rnskill

In the author's own words, from each skill's SKILL.md — showing the first 30 of 52 files.

• AI剪口播

  口播视频转录和口误识别。生成审查稿和删除任务清单。触发词：剪口播、处理视频、识别口误

  skills/ai-jian-koubo/SKILL.md on GitHub (opens in a new tab)

• avatar-keyframe-video

  将法天象地、同源巨大法相或角色力量显现的视觉参考制作成连续关键帧，再使用用户选择或可用的图生视频工具分段生成、检查和合成动作视频，不绑定成片平台。适用于本体与法相同框、领域展开、凝实与同步出招；不负责整部小说改编或普通图片轮播。

  skills/avatar-keyframe-video/SKILL.md on GitHub (opens in a new tab)

• dbs-action

  dontbesilent 执行力诊断。用阿德勒心理学框架诊断你「知道该做什么但就是不做」的真正原因。 触发方式：/dbs-action、/action、「我知道该怎么做但就是不做」「为什么我总是拖延」 Execution block diagnosis using Adlerian psychology framework. Trigger: /dbs-action, "I know what to do but can't do it", "why do I procrastinate"

  skills/dbs-action/SKILL.md on GitHub (opens in a new tab)

• dbs-agent-migration

  Agent 工作台迁移。把任意项目整理成 Claude Code / Codex / Grok 三端一致、可长期维护的 Agent 工作台：审计规则文件、识别真源、统一命名并生成 bridge。 触发方式：/dbs-agent-migration、/agent迁移、「迁移到 Codex」「迁移到 Claude Code」「迁移到 Grok」「统一 AGENTS.md」「整理 skill bridge」「我的 Agent 工作台很乱」「帮我统一 Claude 和 Codex 和 Grok」 Agent workspace migration. Turn any project into a maintainable Claude Code / Codex / Grok three-host workspace by auditing rule files, establishing sou…

  skills/dbs-agent-migration/SKILL.md on GitHub (opens in a new tab)

• dbs-ai-check

  dontbesilent AI 写作特征识别。扫描文案中的 AI 生成痕迹，输出检测报告。默认只诊断不改。 触发方式：/dbs-ai-check、/AI检测、「帮我看看有没有 AI 味」「检测一下 AI 特征」 AI writing fingerprint detection. Scans copy for AI-generated patterns and outputs a diagnostic report. Diagnosis only by default. Trigger: /dbs-ai-check, "check for AI writing", "does this sound like AI"

  skills/dbs-ai-check/SKILL.md on GitHub (opens in a new tab)

• dbs-benchmark

  dontbesilent 对标分析。用五重过滤法帮你找到值得模仿的对标，排除一切关于「我」的噪音。 触发方式：/dbs-benchmark、/对标、「帮我找对标」「我该模仿谁」 Benchmark analysis using dontbesilent's five-filter method. Trigger: /dbs-benchmark, "find me a benchmark", "who should I copy"

  skills/dbs-benchmark/SKILL.md on GitHub (opens in a new tab)

• dbs-chatroom-austrian

  哈耶克 × 米塞斯 × Claude 三人对话。奥派经济学视角的多角色讨论。 触发方式：/dbs-chatroom-austrian、/chatroom-austrian、/奥派、「奥派聊天室」 Austrian economics chatroom. Hayek × Mises × Claude debate. Trigger: /dbs-chatroom-austrian, /chatroom-austrian, /奥派, "Austrian chat"

  skills/dbs-chatroom-austrian/SKILL.md on GitHub (opens in a new tab)

• dbs-chatroom

  定向聊天室：根据话题推荐或接受用户指定的专家，模拟多角色对话。触发方式：/dbs-chatroom、/定向聊天室、「定向聊天室」

  skills/dbs-chatroom/SKILL.md on GitHub (opens in a new tab)

• dbs-content-system

  dontbesilent 内容结构化系统。把本地大量文稿、推文、选题、案例和课程稿搭成一个可持续生长的内容结构化工程：先审计内容规模与边界，再建立新工程、复制素材、抽取内容单元、生成主题地图与选题装配稿。 触发方式：/dbs-content-system、/内容结构化系统、「把我的内容做成结构化系统」「把本地素材变成可重组系统」「帮我搭内容资产工程」「我想把旧内容变成可复用资产」 Content structuring system. Audits local content volume, then builds a reusable content knowledge project with units, topic maps, and assembly drafts. Trigger: /dbs-content-system, "build a content structuri…

  skills/dbs-content-system/SKILL.md on GitHub (opens in a new tab)

• dbs-content

  dontbesilent 内容创作诊断。选题通过后，诊断怎么把这个选题做成好内容。 触发方式：/dbs-content、/内容诊断、「这个内容怎么做」「帮我看看这个文案」 Content creation diagnosis. After topic passes, diagnose how to turn it into good content. Trigger: /dbs-content, "how should I create this content", "review my copy"

  skills/dbs-content/SKILL.md on GitHub (opens in a new tab)

• dbs-decision

  dontbesilent 个人决策系统。把任何一个需要长期跟踪的领域（业务、关系、健康、职业、学习、投资……）做成一个本地知识工程：四层结构、来源标签、写完不改的快照、能炼出规律的概念库。 触发方式：/dbs-decision、/决策系统、/决策立案、/结果回填、/状态画像 Personal decision system. Turns any long-running domain into a local knowledge project with four layers, source tags, immutable snapshots, and a concept library that learns patterns over time. Trigger: /dbs-decision, /决策系统, /决策立案, /结果回填, /状态画像

  skills/dbs-decision/SKILL.md on GitHub (opens in a new tab)

• dbs-deconstruct

  dontbesilent 概念拆解。用维特根斯坦 + 奥派经济学的方法，把模糊的商业概念拆到原子级别。 触发方式：/dbs-deconstruct、/拆概念、「帮我拆解这个概念」「这个词到底什么意思」 Concept deconstruction using Wittgenstein + Austrian economics framework. Trigger: /dbs-deconstruct, "deconstruct this concept", "what does this really mean"

  skills/dbs-deconstruct/SKILL.md on GitHub (opens in a new tab)

• dbs-diagnosis

  dontbesilent 商业模式诊断。两种模式：问诊（消解你的问题）和体检（拆解你的商业模式）。 触发方式：/dbs-diagnosis、/问诊、「帮我看看商业模式」「诊断一下我的业务」「我有个商业问题」 Business model diagnosis using dontbesilent's ontological framework. Two modes: consultation (dissolve your question) and checkup (analyze your business model). Trigger: /dbs-diagnosis, "diagnose my business model", "I have a business question"

  skills/dbs-diagnosis/SKILL.md on GitHub (opens in a new tab)

• dbs-goal

  dontbesilent 目标清晰化。用维特根斯坦的语言哲学把模糊的目标审计成可检查的交付物。 触发方式：/dbs-goal、/目标、「帮我搞清楚目标」「我想做个人 IP」「我的目标是成为...」「我想变得更...」 Goal clarification using Wittgenstein's philosophy of language. Audits fuzzy goals into checkable deliverables. Trigger: /dbs-goal, "help me clarify my goal", "I want to become...", "my goal is..."

  skills/dbs-goal/SKILL.md on GitHub (opens in a new tab)

• dbs-good-question

  dontbesilent 好问题生成器。把模糊问题改写成 Agent 可推理、可批评、可验证的问题说明书，并判断它能被自动化解决到什么程度。 触发方式：/dbs-good-question、/好问题、/问题说明书、/Agent可解性、「这个问题能不能自动化解决」「帮我把问题说清楚」 Turn fuzzy problems into agent-solvable problem briefs and evaluate automation readiness. Trigger: /dbs-good-question, "clarify this problem", "can an agent solve this"

  skills/dbs-good-question/SKILL.md on GitHub (opens in a new tab)

• dbs-hook

  dontbesilent 短视频开头优化。诊断开头问题 + 生成优化方案。 触发方式：/dbs-hook、/hook、「帮我优化开头」「开头怎么写」 Short video opening optimization with diagnosis and solutions. Trigger: /dbs-hook, "optimize my opening", "how to write opening"

  skills/dbs-hook/SKILL.md on GitHub (opens in a new tab)

• dbs-learning

  dontbesilent 交互式学习。把一个课题拆成连续学习文章，根据用户在上一篇中的反馈调整下一篇的深度、角度和节奏。 触发方式：/dbs-learning、/dbs-learn、/交互式学习、「带我学一个课题」「继续下一篇」「根据我的反馈写下一篇」 Interactive learning workflow. Builds an adaptive sequence of learning articles based on user feedback. Trigger: /dbs-learning, /dbs-learn, "teach me a topic", "continue the next lesson"

  skills/dbs-learning/SKILL.md on GitHub (opens in a new tab)

• dbs-report

  把多次 dbs-save 攒下来的诊断状态合并成一份可交付的 markdown 报告。 触发方式：/dbs-report、/出报告、「打包」「整理一份」「给合伙人看的」 Generate a deliverable diagnosis report by merging all dbs-save snapshots. Trigger: /dbs-report, "package this up", "make me a report"

  skills/dbs-report/SKILL.md on GitHub (opens in a new tab)

• dbs-resonate

  文稿共鸣诊断。你写完了一段内容但心里没底——怕没流量、怕没戳中观众、怕完播率低。把文稿给这个 skill，它用传播心理学框架诊断有没有引起共鸣、哪里出了问题、具体怎么改。 触发方式：/dbs-resonate、「这个文稿有没有戳中人」「帮我看看能不能发」「这个完播率会不会低」「文稿发出去有没有流量」 Draft resonance diagnosis. You finished a draft but aren't sure it will connect. Diagnoses psychological resonance issues and gives specific fixes. Trigger: /dbs-resonate, "will this resonate", "check my draft", "will people watch this"

  skills/dbs-resonate/SKILL.md on GitHub (opens in a new tab)

• dbs-restore

  把上次诊断的状态拉出来，接着用。配合 dbs-save 使用。 触发方式：/dbs-restore、/续上、「接着上次」「之前的结论」「上次诊断到哪了」 Restore the most recent diagnosis snapshot saved by dbs-save. Trigger: /dbs-restore, "continue from last time", "where did we leave off"

  skills/dbs-restore/SKILL.md on GitHub (opens in a new tab)

• dbs-save

  把当前诊断的关键状态存到本地，下次回来可以接着用。 触发方式：/dbs-save、/存档、「保存这次诊断」「记下来」「这个结论留着」 Save the current diagnosis state to disk for cross-session recall. Trigger: /dbs-save, "save this diagnosis", "remember this"

  skills/dbs-save/SKILL.md on GitHub (opens in a new tab)

• dbs-slowisfast

  dontbesilent 慢就是快。帮创业者找到看起来更慢但长期更快的方法，用摩擦建造资产。 触发方式：/dbs-slowisfast、/慢就是快、「有没有更慢的方法」「我是不是太快了」 Slow-is-fast diagnosis. Help entrepreneurs find seemingly slower methods that build assets through friction. Trigger: /dbs-slowisfast, "is there a slower way", "am I going too fast"

  skills/dbs-slowisfast/SKILL.md on GitHub (opens in a new tab)

• dbs-spread

  传播心理解码。给定一段内容，用 5 个经典传播学理论解码它为什么能引起受众共鸣，分析受众情绪底层和有效立场，输出聊天室的讨论方向。 触发方式：/dbs-spread、「传播心理解码」、「为什么这个能火」、「受众想听什么」、「这个内容打中了什么情绪」 Transmission psychology decoder. Given a piece of content, analyze the psychological mechanism that makes it resonate, identify the emotional core and effective stance, and output direction for chatroom discussion. Trigger: /dbs-spread, "why does this resonate", "what emoti…

  skills/dbs-spread/SKILL.md on GitHub (opens in a new tab)

• dbs-xhs-title

  小红书图文/泛内容标题公式工具。从 75 个验证过的爆款公式中，帮你挑对的、用对的、理解为什么用这个。 不用于视频成片标题、视频洗稿标题、两段式抖音标题、成片目录 视频标题.md 写入；这些场景使用 ra-video-title。 触发方式：/dbs-xhs-title、/小红书标题、「帮我起个小红书标题」「小红书标题公式」 Xiaohongshu article/general title formula tool. Pick the right formula from 75 proven templates. For finished video titles or two-part benchmark-driven titles, use ra-video-title instead. Trigger: /dbs-xhs-title, "xiaohongshu title", "…

  skills/dbs-xhs-title/SKILL.md on GitHub (opens in a new tab)

• dbs

  dontbesilent 商业工具箱主入口。双模式：任务前路由（你的问题该用哪个 skill）+ 任务后导航（刚做完诊断，下一步该干什么）。 触发方式：/dbs、/商业、「帮我看看」、「下一步怎么走」 Main entry point for dontbesilent business toolkit. Dual mode: pre-task routing + post-task navigation. Trigger: /dbs, "help me with my business", "what's next"

  skills/dbs/SKILL.md on GitHub (opens in a new tab)

• editorial-collage-motion

  将参考图或简要描述解码为可编辑的半色调纸张拼贴规范，默认使用 Codex 内置 image_gen 生成品牌一致的静帧和透明图层，再用本地 FFmpeg 或 HyperFrames 制作“从空背景逐件组装”的确定性动态视频。用户提到半色调拼贴、纸张拼贴、剪纸拼贴、编辑式拼贴、杂志拼贴、复古印刷拼贴、拼贴动效、拼贴动画、剪纸动画、纸片组装、逐层组装、从无到有、元素飞入拼装、定格拼贴、定格动画、Arcads 风格、参考图拆解、风格拆解、反向拆解视觉、照这个风格做、做类似的、生成拼贴静帧、让这张图动起来、让这些元素组装起来、制作拼贴广告或拼贴解释视频时使用。英文触发语义包括 editorial collage、halftone collage、paper collage、paper-cut motion、stop-motion graphic、assemble from empty、build…

  skills/editorial-collage-motion/SKILL.md on GitHub (opens in a new tab)

• editorial-dot-cover

  Create deterministic editorial-style cover images with a warm paper-gray background, oversized black slab-serif/Chinese display typography, generous whitespace, and a dotted vector analysis icon. Use when the user asks for a “点阵编辑风封面”, “暖灰杂志风封面”, “Codex + Hyperframes 同款封面”, or wants to reproduce/adapt the specific minimal left-text/right-icon banner style. Produce editable SVG and a rendered PNG;…

  skills/editorial-dot-cover/SKILL.md on GitHub (opens in a new tab)

• grok-build-cli

  Invoke the locally installed Grok Build CLI from Codex and return Grok's response. Use whenever the user asks Codex to call, consult, run, or delegate a prompt to Grok or Grok Build, including Grok web/X searches and agentic Grok tasks. This Skill covers only the invocation mechanism, process monitoring, and response capture; it does not prescribe the task itself.

  skills/grok-build-cli/SKILL.md on GitHub (opens in a new tab)

• heygen-digital-avatar

  Create and composite HeyGen digital-human videos in the content workspace. Use whenever the user asks for a 数字人, 数字人5, HeyGen, AI 口播人物, 数字人小窗, 圆形头像口播, full-screen digital human, or asks to make a video that uses the existing avatar. Enforce Creator-plan CLI OAuth, the configured Digital Twin, local IndexTTS2 narration, Avatar III for an unspecified digital human but Avatar V whenever the named pr…

  skills/heygen-digital-avatar/SKILL.md on GitHub (opens in a new tab)

• ian-xiaohei-illustrations

  生成 Ian 风格的中文正文配图。用于用户要求为中文文章、帖子、博客、Notion 文档、工作流文档、方法论、流程、结构、状态、隐喻或观点生成“怪诞”“小黑”“手绘”“正文配图”“文章插图”“配图建议”“shot list”“去标题/改图”等任务；默认使用小黑 IP、纯白手绘、少量红橙蓝批注、简洁清爽但天马行空的视觉风格。

  skills/ian-xiaohei-illustrations/SKILL.md on GitHub (opens in a new tab)

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