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Updated 4mo ago

by glebis

claude-cognitive-toolkit

Evidence-based CBT and DBT intervention skills for Claude Code. Guided thought records, opposite action, DEAR MAN roleplay, crisis skills with HRV biofeedback. Works standalone or via Telegram.

Works with
  • Claude

21 GitHub stars (21)

+7 in 23 days

Stars gained per day · daily snapshots since Sep 30
Stars gained per day, Sep 30 to Oct 23: +7 in total; the busiest day was Oct 4 with +1 stars.Oct 1: 0 starsOct 2: 0 starsOct 3: 0 starsOct 4: +1 starsOct 5: +1 starsOct 6: 0 starsOct 7: 0 starsOct 8: 0 starsOct 9: +1 starsOct 10: 0 starsOct 11: 0 starsOct 12: +1 starsOct 13: 0 starsOct 14: 0 starsOct 15: 0 starsOct 16: 0 starsOct 17: +1 starsOct 18: 0 starsOct 19: 0 starsOct 20: 0 starsOct 21: +1 starsOct 22: 0 starsOct 23: +1 stars
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  • 1 skill (1 skills found in its SKILL.md files)
  • 3 forks (3 forks)
  • 4mo ago last update (Last updated 4mo ago)

Install

Skills CLI

npx skills add glebis/claude-cognitive-toolkit

Asks which agents to install it for. Add -g to install it for every project.

Claude Code

git clone https://github.com/glebis/claude-cognitive-toolkitcp -r "claude-cognitive-toolkit" ~/.claude/skills/claude-cognitive-toolkit

Copies the cognitive-toolkit skill into ~/.claude/skills/ for every project (use .claude/skills/ for one project).

Plugin

/plugin marketplace add glebis/claude-cognitive-toolkit

Run inside Claude Code if the repository ships a plugin marketplace, then pick plugins from /plugin.

Skills can run code on your machine — read the SKILL.md first.

What it does

In the author's own words, from each skill's SKILL.md.

  • cognitive-toolkit

    Evidence-based CBT and DBT intervention skills — guided thought records, opposite action, DEAR MAN roleplay, crisis skills with optional HRV biofeedback. Configurable therapeutic pushback. Triggers on "/cbt", "/dbt", "/thought-record", "/record", "/opposite", "/opposite-action", "I need to work through something", "help me with a thought", "cognitive distortion", "I'm spiraling", "can we do a tho…

    SKILL.md on GitHub (opens in a new tab)

Review before you install

A skill is a set of instructions and scripts your agent will follow, and it can run code on your machine. Read the SKILL.md and any scripts first — this listing is not a security review.