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Updated 1w ago

by linzhiqin2003

mcfit-meal-planner

麦麦健身餐规划师:Go To Gym 不如Go To ᗰ!这是一款超适合正在健身的大馋小子/大馋丫头们的麦当劳点餐 Skill!无论是在增肌期还是减脂期,只需告诉它这一顿的热量、蛋白质与预算需求,它会帮你自动计算餐品营养,推荐省钱搭配。更厉害的是,它的营养计算能够精细到去酱/去配料的程度,并且给出分顿吃配餐建议,在控制热量摄取的同时,减少食物浪费。它是基于麦当劳中国 MCP 配出训练计划式的点餐方案。

  • New — Created in the last 30 days
  • Active — Updated in the last 14 days

122 GitHub stars (122)

+122 in 15 days

  • 1 skill (1 skills found in its SKILL.md files)
  • 0 forks (0 forks)
  • 1w ago last update (Last updated 1w ago)

Install

Skills CLI

npx skills add linzhiqin2003/mcfit-meal-planner

Asks which agents to install it for. Add -g to install it for every project.

Claude Code

git clone https://github.com/linzhiqin2003/mcfit-meal-plannercp -r "mcfit-meal-planner/skill/mcfit-meal-planner" ~/.claude/skills/

Copies the mcfit-meal-planner skill into ~/.claude/skills/ for every project (use .claude/skills/ for one project).

Plugin

/plugin marketplace add linzhiqin2003/mcfit-meal-planner

Run inside Claude Code if the repository ships a plugin marketplace, then pick plugins from /plugin.

Skills can run code on your machine — read the SKILL.md first.

What it does

In the author's own words, from each skill's SKILL.md.

  • mcfit-meal-planner

    麦麦健身餐规划师——健身人群的麦当劳点餐 Skill。按这一顿的热量上限、蛋白质目标和预算,算出最便宜的点法,精确到「下单去吉士」「到手只吃馅、面包留到明早」,结果写成训练计划;也能单独算某样餐品去配料、只吃馅后的热量和蛋白质。用户提到健身、减脂、增肌、蛋白质、热量、卡路里、去酱、只吃肉饼、面包留着明早吃,同时想吃麦当劳时使用。需要已连接麦当劳 MCP(mcd-mcp)。

    skill/mcfit-meal-planner/SKILL.md on GitHub (opens in a new tab)

Review before you install

A skill is a set of instructions and scripts your agent will follow, and it can run code on your machine. Read the SKILL.md and any scripts first — this listing is not a security review.